Therapy for Work and Career

Employers Supporting Mental Health

Employers play a crucial role in supporting the mental health of their employees. Here are some ways employers can create a supportive environment and promote mental well-being in the workplace.

Normalizing Mental Health at Work

Normalizing mental health in the workplace requires a collective effort to create an inclusive and supportive environment. Here are some steps that can help promote the normalization of mental health.

How Employers Can Foster Mental Health

Preventing employees from needing mental health leave involves creating a supportive and mentally healthy work environment. Here are some strategies employers can implement to promote mental well-being and reduce the likelihood of employees requiring extended time off for mental health reasons.

Working with a Therapist to Help Cope with Stress from Work

Working with a therapist can be incredibly beneficial in coping with stress from work. Here are some ways your therapist can support you in managing work-related stress.